If you’ve ever gotten something stuck between your teeth, you’re already aware of just how frustrating the sensation can be. Did you know, however, that it can also damage your dental health? Leftover pieces of food can attract harmful bacteria that contribute to tooth decay and gum disease. On top of that, many people accidentally injure their mouths by using inappropriate tools to try to clear their gums and end up with a dental emergency. You can prevent a potential problem by avoiding these 4 foods that commonly get wedged in your pearly whites!
Food #1: Popcorn
This salty snack is a popular choice at movie theaters, fairs, and festivals but can hurt your mouth if you’re not careful. The thin kernels are infamous for sliding between your teeth or even under your gumline. On top of that, there are usually hard unpopped seeds that can chip your teeth if you bite into one unsuspectingly. If you’re eager to keep your grin in prime condition, you might want to steer clear of popcorn.
Food #2: Ribs
Spring has arrived which means warmer weather is right around the corner. You may be looking forward to grilling outside once longer, sunnier days arrive. Barbecued ribs are a fan-favorite at gatherings with family and friends, but can also get stuck in your teeth. The meaty fibers are well-known for getting caught in your molars when you chew which can lead to discomfort and sensitivity until cleared away.
You might opt for chicken wings or pork chops in their place, but any meat on the bone is just as likely to cause issues. Instead, try eating your meat with a fork and knife to reduce the risk.
Food #3: White Bread
When you think of potentially dangerous foods, you might not consider white bread among the possible candidates. Although it can be tasty, it’s also soft and turns to mush when you chew it. That means it can easily slide into the spaces between your teeth or below your gumline. Furthermore, starchy breads and crackers are carbohydrates which means they break down into sugars. This attracts unwanted bacteria that contribute to tooth decay and gum disease. Reducing your consumption can help keep your smile safe.
Food #4: Spinach
Your doctor might encourage you to eat more of this superfood because it helps support your immune system and digestion which is good for your body. Unfortunately, it’s not always so beneficial for your smile. It’s often included in salads, wraps, and sandwiches but is soft enough that it can get stuck in your teeth or gums without you noticing. This can be as embarrassing as it is risky to your oral well-being.
Brushing and flossing may be just what you need to get rid of the food that gets caught in your teeth, but if that doesn’t work, call your dentist. They have the experience and instruments necessary to remove it while keeping your smile intact!
About the Practice
At Advanced Dental Concepts, you and the entire family benefit from two dental experts who offer a full range of services under one roof. They strive to go above and beyond to help patients feel at ease, especially in urgent situations. They’ll take the time to listen to your concerns so they can provide individualized solutions to address them. With state-of-the-art equipment on site, they can enhance your comfort while increasing treatment accuracy. If you have food stuck in your teeth that you can’t remove on your own, you’re welcome to request an appointment on the website or by calling (219) 763-6878.